After a 5k run we stretched in the park across from the church. Sandra, Michelle, Shannon and Lara are not doing any Canadian Fitness Professionally approved stretch.
However, Michelle's cleavage from the above photo inspired me to take one of my own massive jugs.
OK, they are laughing because I asked them to squat and press open their knees with their elbows and Sandra said it was the poo in the grass stretch. It was a super mature group out on Thursday.
Carolyn in the warrior pose. She's a warrior for sure. She only had to stop 3 times during that 5k. Such an improvement! Sweaty pits are earned baby!
The Mimico Presbyterian Church at sunset 9:02 Thursday June 20th.
No comments:
Post a Comment